The Big List

A quick after-work Pilates class on Flowers Field — bring a mat, expect a good stretch, and don't worry about being the newest person there.

Free outdoor yoga on Harvey Hill's lawn, gentle enough for first-timers, gorgeous enough for regulars. Bring your own mat and a water bottle.

A slow morning walk around Flowers Cottage training your eyes and ears on whatever's singing in the trees. No experience needed, just curiosity and coffee.

Free outdoor yoga on Harvey Hill's lawn, gentle enough for first-timers, gorgeous enough for regulars. Bring your own mat and a water bottle.

A quick after-work Pilates class on Flowers Field — bring a mat, expect a good stretch, and don't worry about being the newest person there.

A guided forest-bathing walk through Dix Park exploring shinrin-yoku, relaxing in the forest atmosphere for wellness. Expect hills and uneven terrain; closed-toe shoes recommended.

A weekly outdoor flow at Harvey Hill — all fitness levels welcome, bring a mat and dress for the weather.

A weekly outdoor flow at Harvey Hill — all fitness levels welcome, bring a mat and dress for the weather.

Mat pilates outdoors at Flowers Field, working on core strength and flexibility — all fitness levels welcome.